Program Type:
Health and Wellness- Registration is required for this event.
- Registration is no longer available for this event.
Program Description
Description
Herbs and mindful practices have been cherished for centuries for their powerful healing properties, offering both emotional and physical benefits. In this workshop, you'll learn how to create simple, all-natural remedies using a selection of essential herbs. We will also delve into mindful self-care techniques that help manage stress when it arises in our lives. Unlock the healing potential of these remedies while embracing the rewards of mindfulness and self-care. Together, we will explore a variety of natural solutions, including sprays, tinctures, lotions, teas, and potpourris, alongside proven mindfulness practices. Each participant will create their own foot soak and receive personalized suggestions to incorporate into their self-care routine at home.
Disclaimer(s)
The library is committed to making programs available to everyone. Persons requiring assistance are encouraged to discuss needs with a librarian.
All attendees need to register.