Program Type:
Health and WellnessAge Group:
Registration for this event will be open from October 15, 2024 @ 9:00am to October 29, 2024 @ 6:00pm.
Allowed Ages: Adult
Program Description
Description
Learn how to safely get up from a fall and basic strengthening exercises for balance and fall prevention. Chris Konior, Licensed Occupational Therapist and Senior Fitness Instructor will also provide handouts.
Disclaimer(s)
The library is committed to making programs available to everyone. Persons requiring assistance are encouraged to discuss needs with a librarian.
All attendees need to register.