- Registration is required for this event.
- Registration will open on January 19, 2026 @ 9:00am.
- A payment of $5.00 per registrant is required for this event.
- This event is for registrants age 15 and above.
Program Description
Description
It’s time to broaden your protein horizons for Heart Health Month. Research supports embracing plant-based proteins to support a healthy heart, and while tofu isn’t everyone's favorite texture, there are plenty of other whole food sources of plant protein. Tempeh is an excellent choice and the perfect pairing for a discussion on a heart-healthy diet. This class is provided through our partnership with Carroll Hospital.
Disclaimer(s)
Registration verifies your acceptance of Exploration Commons' program cancellation and kitchen safety procedures.
The Exploration Commons kitchen is not an allergen-free facility.
Closed-toed shoes are required in the teaching kitchen.