This event requires a payment of $5.00 per registrant to attend.
Registration for this event will be open from January 20, 2025 @ 9:00am to February 3, 2025 @ 1:30pm.
Allowed Ages: 15 and up
Program Description
Description
It’s time to broaden your protein horizons for Heart Health Month. Research supports embracing plant-based proteins to support a healthy heart, and while tofu isn’t everyone's favorite texture, there are plenty of other whole food sources of plant protein. Tempeh is an excellent choice and the perfect pairing for discussing a heart-healthy diet. This class is provided through The Partnership for a Healthier Carroll County and Carroll Hospital.
Disclaimer(s)
Registration verifies your acceptance of Exploration Commons' program cancellation and kitchen safety procedures.
The Exploration Commons kitchen is not an allergen-free facility.